Tues Aug 19 Trades & Journal

20140819
Long 2 NQ 4024.0, 40.24.25, +2.0, +3.0
Long 2 TF 1158.5, 1158.6, +1.2, +0.5
Short 1 TF 1159.6, -.2
Short 1 TF 1159.6, -0.6
Short 1 TF 1159.8, -0.4
Long 2 TF 1160.2, +0.7, +0.3
Short 2 TF 1161.3, 1161.3, -0.8, -0.7
Long 1 TF 1162.6, -0.0
Long 2 TF 1160.6, 1160.6, -0.5, -0.5
Short 1 ES 1975.25, -1.0
Short 1 YM 16868, -5
Short 2 YM 16877, +5, -2
Total YM -2
Total ES -1.0
Total NQ +5.0
Total TF -1.0

Pretty much stuck to plan today. Just got chopped around. Losing days are expected. Just try to avoid digging a big hole to dig out of later in the week... Stay focused.